Journal de izzypup68, 21 janv. 17

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I am fine with slowly dropping. I am just happy to be going in the right direction at last.

I had been thinking about lasagne for weeks and finally made a pan of it last night. Perhaps that's why the loss wasn't more, but I really enjoyed it. Oh, and the pizza we had on one extremely busy evening thus week...

I have been doing well with weight training and cardio. I have been drinking a lot of water and tea (and much fewer beers and glasses of wine).

All in all, a good start.

75,1 kg Perdu jusqu'à présent: 4,3 kg. Reste à parcourir: 7,1 kg. Régime suivi: Raisonnablement Bien.

Perdant 1,3 kg par Semaine

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i love that you put 'fewer beers" bc I was just thinking about that ! Im down to Saturday only (used to be maybe 2x a week) and doing Mich Ultra.. meh. beer flavored water..Im all for slow as well, as long as it moves in the right direction.

21 janv. 17 par le membre: redgirl1974


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Journal de izzypup68, 21 janv. 17

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