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Just came back from the gym. Worked on the treadmill and rowing machine! Burned 280 calories on the treadmill in 35 minutes and 100 calories in 10 minutes on the rowing machine! Pretty impressive for a first timer in the gym. EXCITED!! xoxo
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1154 kcal
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Gras: 33,69g | Prot: 77,71g | Glu: 137,75g.
Petit Déjeuner: Semi Skimmed Milk, crunchy nut, banana. Déjeuner: Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), kellogs special k peach apricot. Dîner: Chicken Meat (Broilers or Fryers, Fried, Cooked), Noodle Express - Chinese Chow Mein, chinese rice. plus...
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458 kcal
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Exercice:
Marche (Modérée) - 5/kph - 15 minutes, Rowing Machine - 10 minutes, Running on the treadmill - 23 heures et 35 minutes. plus...
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