Was shopping all day today, trying to make use of those sales! :) Bought a dress that's 2 sizes too small but its all good, it will be used for my motivation to lose weight. Right now I'm off to the gym! Planning on running 20 minutes straight on the treadmill. Wish me luck xoxo
|
1502 kcal
|
Gras: 58,10g | Prot: 68,59g | Glu: 182,64g.
Petit Déjeuner: crunchy nut, Semi Skimmed Milk. Déjeuner: fresh pineapple, Oven Roasted Chicken Breast Salad. Dîner: cucumber, medium tomato, Hot & Spicy Chicken Steaks, Chinese Beef Noodles (restaurant), Peach & Apricot. Snacks/Autre: banana, Special K Cereal Bars - Peaches & Berries. plus...
|
|
480 kcal
|
Exercice:
gym cycle - 22 minutes, Rowing Machine - 52 minutes, Running on the treadmill - 22 heures et 46 minutes. plus...
|
|