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Reading everyone's stories and exploring the recipes in the LCHF diet page has been inspiring for me. I can do this. Food shall become my friend and ally not a possible source of diabetes. >.>
Thank you all for the excellent ideas for what looks to be delicious noms. <3
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1215 kcal
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Gras: 73,25g | Prot: 54,91g | Glu: 94,16g.
Petit Déjeuner: Starbucks Whipped Cream Topping (Tall - Hot Beverage), Starbucks Blonde Roast (Grande), Sugar in the Raw Brown Sugar (Packet), Starbucks Toffee Nut Syrup, Milk (Whole Milk), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Cottage Cheese. Déjeuner: Bumble Bee Sun-Dried Tomato & Basil, Bumble Bee Tuna Salad with Crackers Kit. Dîner: Girl Scout Cookies Thin Mints, Sunshine Cheez-It Cheddar Jack Baked Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Autre: Whole Milk, Fisher Chef's Naturals Whole Almonds, Starbucks Mint Majesty Herbal Tea (Grande), Sugar in the Raw Brown Sugar (Packet), Water, Water, Fisher Chef's Naturals Whole Almonds. plus...
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3964 kcal
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Exercice:
Marche (Modérée) - 5/kph - 20 minutes, Monter les Escaliers - 6 minutes, Marche (Lent) - 3/kph - 20 minutes, Travail de Bureau - 8 heures, Sexe (Amour) - 1 heure, Dormir - 6 heures, Repos - 7 heures et 44 minutes, Cuisiner - 30 minutes. plus...
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