Journal de Sherillynn, 14 févr. 17

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Last night, the weather was finally good enough to get out for a 2 mile walk with the dog. The ice is melting and we have several more days in the forecast of 50 degrees and higher.

I hope that this will help me through my slump, both weight wise and emotionally. I have been a mess.

I haven't planned my meals for today yet. I am not usually this far behind the curve.

If any of you are praying people, please say a prayer for me. I am really in a tough spot.

Thanks in advance and blessings to all.

Voir Calendrier de Régime, 14 février 2017:

810 kcal

Gras: 48,91g | Prot: 58,02g | Glu: 54,19g. Petit Déjeuner: Coffee (Brewed From Grounds), Unjury Strawberry Sorbet, Silk Pure Almond Milk - Unsweetened Original. Déjeuner: Great Value Small Red Beans, Johnsonville Andouille Smoked Sausage, Hershey's Milk Chocolate Kisses (1). Dîner: Pace Pico De Gallo, Green Giant Hass Avocado, Ground Beef (Cooked). Snacks/Autre: Sugared Pecans (Sugar and Egg White Coating), Tap Water. plus...