disappointed
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92,7 kg
Perdu jusqu'à présent: 4,4 kg.
Reste à parcourir: 24,7 kg.
Régime suivi: Raisonnablement Bien.
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953 kcal
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Gras: 34,33g | Prot: 51,11g | Glu: 110,00g.
Petit Déjeuner: Almonds, Banana, Skim or Nonfat Milk (Calcium Fortified). Dîner: Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked), Naturally Fresh Lite Ranch Dip, Tomatoes, Luby's Roasted Mixed Vegetables, Frieda's Red Potatoes, Ragu Classic Alfredo Pasta Sauce. Snacks/Autre: Slim-Fast Milk Chocolate Shake Mix, Milk (Nonfat). plus...
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Perdant 3,2 kg par Semaine
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Commentaires
Great drop! I think our bodies take time to catch up to weight loss. Been doing this over a year, near goal, still fighting and took me almost a month to lose another .4 lbs. I log my lows so took me 3 weeks to get back to it and I'm watching everything I eat everyday. You got this!
16 févr. 17 par le membre: FloridaAngel
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Historique de poids de estherwaayenberg
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