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So apparently my scale was breaking and I didn't know it when I had the last weigh in. But I'm still moving it down and that's what counts.... focus on today and don't quit on me! Happy Saturday my friends!!!!
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98,5 kg
Perdu jusqu'à présent: 5,8 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Raisonnablement Bien.
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1507 kcal
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Gras: 56,50g | Prot: 161,39g | Glu: 93,34g.
Petit Déjeuner: Premier Nutrition High Protein Shake - Bananas & Cream. Déjeuner: Balsamic and Olive Oil Roasted Brussels Sprouts, Steak (Lean Only Eaten), TJ Farms Pepper Stir Fry, Country Crock Shedd's Spread Original. Dîner: Mission Street Tacos Flour Tortillas, Great Value Finely Shredded Fiesta Blend Cheese, Sour Cream, Texas Caviar, Great Value All Natural Boneless Skinless Chicken Breast. Snacks/Autre: Mac's Snacks Bar-B-Q Flavored Chicharrones, Muscle Milk Genuine Vanilla Creme, Dole Diced Pears in 100% Fruit Juice, Breakstone's 2% Lowfat Small Curd Cottage Cheese. plus...
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Prenant 1,7 kg par Semaine
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