Journal de efilonowich, 25 janv. 10

Didn't fall below my minimum calories and it seemed to have worked. We'll see. South Beach doesn't seem to be all that it is cracked up to be. Perhaps because I already eat pretty well to begin with? Not sure. Very tough without being able to exercise, but hopefully that will change within a week.

80,6 kg Perdu jusqu'à présent: 0,2 kg.    Reste à parcourir: 3,4 kg.    Régime suivi: 100%.

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2008 kcal

Gras: 83,00g | Prot: 205,06g | Glu: 116,79g.   Petit Déjeuner: CarbWatchers Lean Body Hi-Protein Meal Replacement Shake, shredded mozzarella, Kirkland egg, Veggie Breakfast Sausage Patties. Déjeuner: Weight watchers Yogurt, flank steak, avacado. Dîner: low fat sour cream, lean ground beef, shredded mozzarella. Snacks/Autre: CarbWatchers Lean Body Hi-Protein Meal Replacement Shake, Blue Bunny No sugar. plus...