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Went back to my bad habit snacking after midnight. I promise myself not to do it tonight.
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94,8 kg
Perdu jusqu'à présent: 11,3 kg.
Reste à parcourir: 26,8 kg.
Régime suivi: Raisonnablement Bien.
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1305 kcal
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Gras: 61,76g | Prot: 63,18g | Glu: 128,68g.
Petit Déjeuner: Water, Green Mountain Coffee Hazelnut K-Cup, Blackburn's Apricot Preserves, S. Rosen's Rye Bread without Caraway, Breakfast Best Brown & Serve Original Sausage Links, Scrambled Egg, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. Dîner: Green Mountain Coffee Hazelnut K-Cup, Kroger Romaine Hearts, Cucumber (Peeled), Great Value Green Olives with Pimento, Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing, Great Value Deli Style Seasoned Potato Wedges, Mancini Sliced Sweet Fried Onions, Broadleaf Ground Venison, Koffee Kup Bakery Hamburger Buns. Snacks/Autre: SuperPretzel Soft Pretzel Bites, Sundae Shoppe Vanilla Ice Cream Sandwiches, Fit & Active Light String Cheese, Clover Valley bbq potato chips. plus...
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Perdant 2,5 kg par Semaine
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 Commentaires
I hear ya. Thats my worse. Good luck. If there is something around calling my name I'm after it.lol. My downfall is cereal.
25 févr. 17 par le membre: sheri1971
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Mine are chip, pretzels and ice cream, if their in the house I'll eat them. My husband brings in the chips and the other two are my doing.
25 févr. 17 par le membre: DMZur
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OMG I can't have them in the house either. Be strong my friend
25 févr. 17 par le membre: sheri1971
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I love lays potato chips & cookies! Be strong! I'm trying too!
25 févr. 17 par le membre: Lucygirl1
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Thanks girls with you well wishes I can do it! I made through the night again. :)
26 févr. 17 par le membre: DMZur
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literally just did the same thing. late night snacking is my biggest nutrition vice. let's start again together!
26 févr. 17 par le membre: LaShrebeka_BeastMode
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26 févr. 17 par le membre: DMZur
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I was just about to indulge but got on here for some inspiration instead. You all will do better tomorrow :-)
26 févr. 17 par le membre: Mistybenner
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Misty, That's what I should have done at midnight. It might have helped me.
27 févr. 17 par le membre: DMZur
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Yep that's what I do when I get "hungry". I'm going to bed now but I ate so much chicken for dinner I am still stuffed! Have a great day tomorrow :-)
28 févr. 17 par le membre: Mistybenner
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My family would keep buying useless snacks that "we loved" even if I told otherwise and I would eat half of them when I was bored/weak-willed.
Try to buy small snacks if none at all. You'll be tempted if they're at your hands reach. Ask your husband to help you. If he loves snacks a lot, maybe just ask him to hide them from you :D
28 févr. 17 par le membre: SaltyPleb
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That's a good ides SaltyPleb; he can put them out of my reach. I hate being treaty like a kid, but guess I need that :(
28 févr. 17 par le membre: DMZur
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I like taking an apple and making "apple sandwiches" with almond peanut butter and fresh coconut. You have a lot to eat and it's delicious! I make thin slices of the apple and add the "filling"! You're rocking the TOPS!
09 mars 17 par le membre: sharonmartin1
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