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It will be a 5.30am wakeup if I'm going to make a start on running my first 5K challenge. just that will take some motivating in its self!
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1317 kcal
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Gras: 30,21g | Prot: 44,72g | Glu: 221,13g.
Petit Déjeuner: Honey, Bananas, Syrup Pancake. Déjeuner: French Rolls, Mulligatawny Soup, feel good. Dîner: Bramley Cooking Apples, yorkshire pudding, gravy, savoy cabbage, new potatoes, Pork Roast. Snacks/Autre: Caramel, Dry Roasted Pistachio Nuts (with Salt Added), Pomegranate. plus...
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1819 kcal
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Exercice:
Ménage - 30 minutes, Conduire - 1 heure, Shopping - 1 heure, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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Historique de poids de Psychicsuz
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