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Alright! Looking to see some progress 2mara! Joined the church in a 21 day Daniel fast! Been praying and stayin on track. Thank you Lord! I can do all things through Christ who strengthens me. I want to acknowledge that this journey takes determination, and focus and I am proud of my success thus far and I could not do anything without his love, grace and mercy upon me!
On another note, have any of my larger brothers and sisters tried P90X or Shuat T's INSANITY??? Can I get your opinions! Its income tax time and I want to make the investment!
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1133 kcal
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Gras: 15,49g | Prot: 47,38g | Glu: 209,70g.
Petit Déjeuner: zucchini, squash, water, oatmeal. Déjeuner: cheerios, pinto beans, apple. Dîner: water, 2% milk, low fat cheese, Vegetable Soup (Low Sodium, with Water), whole wheat bread. Snacks/Autre: low fat cheese, whole wheat tortilla, apple, oranges, 2% milk, frosted flakes. plus...
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3510 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Musculation (Modérée) - 1 heure, Debout - 1 heure, Repos - 13 heures, Dormir - 8 heures. plus...
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