Journal de saldali333, 02 mars 17

Welcome! 

you've got this! 

Mondays are huge where I work. I manage a very busy e-commerce warehouse and Mondays are very time crunched. Today I ate some crap-ola but not a lot of it. Ill shoot for some good ol' protein when I get home tonite. This will be my first full day of logging. I always try to over estimate my calories and underestimate my exercise. what my "walking " was walking around my distribution center pulling a pallet jack all day and pulling orders. lots of lifting. Also jumped in to the trailers with the young bucks to show em what an old dude can still do! overall so far so good. I have home made soup at home for dinner. Ill probably lof it as Progresso or something as it is easier than listing and estimating all of those ingredients . rambling mnow, peace and thanks for the support already, I really appreciate it