Journal de trackin64, 08 mars 17

Things are looking up! I've been sick the entire winter with one long respiratory illness (quite unusual for me), culminating in whooping cough. The cough lingers a long time, but yesterday I was able to walk outside for a bit without bringing it on and I actually had the energy to do this. The coughing lasts 6-10 weeks with this disease and it's been 5 weeks since it started. Feeling better and losing weight is very encouraging!
90,0 kg Perdu jusqu'à présent: 4,7 kg.    Reste à parcourir: 19,7 kg.    Régime suivi: 100%.

1039 kcal Gras: 70,31g | Prot: 73,52g | Glu: 30,69g.   Petit Déjeuner: Fage Total Greek Strained Yogurt, Mt. Olive Sliced Pepperoncini, Tillamook Medium Cheddar Cheese, Organic Valley Heavy Whipping Cream, Coffee, Blueberries, Flaxseed Seeds, Poppy Seed, Naturegg Eggs. Déjeuner: Trader Joe's Candied Pecans, Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Epic Pork Rinds Sea Salt & Pepper, Kirkland Signature Rotisserie Chicken Breast Meat. plus...
Perdant 2,5 kg par Semaine

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Commentaires 
So sorry to hear about the difficult winter. I had whooping cough in 2001 and it went on for 14 weeks. I only coughed at night, so I kept going to work. It was so exhausting. I caught it from an student in my class whose parents had refused to immunize him. 
08 mars 17 par le membre: erikahollister
Oh my, Erika! That's a long time to be coughing, though I've heard that in China the disease is referred to as the "100 day cough" which is indeed 14 weeks. I too have noticed the coughing is worse at night and woke up last night in the middle of the night experiencing something akin to an asthma attack with the cough. I had had a pertussis booster about 7 years ago but it doesn't confer 100% immunity and given I was sick for so long before I got it my immune system must have been depleted. Evidently having the disease doesn't confer as much protection as the shot and there is a rarer strain of the disease that isn't covered by the immunization. Anyone reading this who hasn't updated their immunization I encourage you to do it! Even if you do get the disease it will be a lighter case than you might otherwise have.  
08 mars 17 par le membre: trackin64
Hope you recover soon!!!! My husband got that from my nephew a couple years ago, I had never seen him so sick, it was scary! 
08 mars 17 par le membre: gokona
Prayers for a complete and speedy recovery for you. 
08 mars 17 par le membre: rhontique
i have also have what you have but mine turned into pneumonia.. antibiotics, steroids and now allergy meds. sending you prayers for a recovery but I do know how you are feeling. 
08 mars 17 par le membre: devohna
Do take care; don't push yourself! 
08 mars 17 par le membre: erikahollister
That's awful, devohna! I hope you are feeling better now. I did take antibiotics when the whooping cough was first starting as it seemed like I was developing bronchitis...at least that was the doctor's best guess. Thank you all for your kind thoughts and support!  
08 mars 17 par le membre: trackin64
Wow - whooping cough! Get well soon! 
10 mars 17 par le membre: HCB
Sorry to hear you have been so sick. I am glad you are on the mend. 
10 mars 17 par le membre: izzypup68
Health issues make it tougher... good luck! 
10 mars 17 par le membre: smprowett
Glad to hear you're on the mend and back on track! I'm getting over an upper respiratory ick, myself. It's remarkable how much mucus a body can create!  
11 mars 17 par le membre: mskestrela

     
 

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