Journal de Fledgist, 19 janv. 12

My weight is going nowhere at the moment. This is normal, indeed, in a while I want it to stay stable or oscillate within just a few pounds. At the moment, it can feel frustrating as I want it to go down those last few pounds.

1526 kcal Gras: 43,66g | Prot: 53,77g | Glu: 230,38g.   Petit Déjeuner: Marmite, GreenWise Vanilla Soymilk, Herbal Tea, Bananas , Margarine (Fat Free, Tub) , Egg Omelet , Light & Fit Yogurt - Peach, raisins, Toasted Whole Wheat Bread. Déjeuner: Tiger Tiger Plain Puppodums, Laughing Cow Light Cheese, Marmite, Kame Rice Crackers Black Sesame and Soy Sauce. Dîner: Fat Free Spread,  Hard Turron, Plain Puppodums, Trader Joe's Tarte aux Champignons. Snacks/Autre: raisins. plus...


Commentaires 
Do you realise, you have lost 4 pounds since the 30th December...... That's not bad going in 19 days, at the end of your journey.. Over a pound a week! 
19 janv. 12 par le membre: Sk1nnyfuture
You have done very well since you were so sick..hang in there buddy.. it will come off..keep smiling...:O) 
19 janv. 12 par le membre: BHA
Slow and steady wins the race, as you know, just be patient, like always and it will come. You have done so well! 
19 janv. 12 par le membre: sarahsmum
Thanks all! 
20 janv. 12 par le membre: Fledgist

     
 

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