Journal de Atriel, 07 nov. 07

I just finished reading the entire Atkins book and I have to say that I understand why this diet works a lot better now.
And even though I've been on induction for two weeks, I think that I'm going to stay on for another two weeks.
The 20 carbs a day isn't a hardship for me at all - actually getting those 20 carbs in is where my issue has been.
I'm not craving sugar really. The only time that I did I knew immediately that it was hormonal so that wasn't a very big deal at all.
Except for the fact that I'm currently getting sick, I've felt really good through out this two weeks.

Breakfast:
2 eggs, scrambled w/ celery/ g.pepper / sausage / onion and pepperjack cheese
2.82 net carbs

3 sugar free peppermint patties but those are gone now.
2

Lunch:
1 cups of romaine lettuce
1 hamburger patty
1 tbsp of dressing
2.54 net carbs

Dinner:
cheese soup with chicken
5.79

13.15