Journal de Superfly_angel, 20 janv. 12

This week has been terrible for me! Today, a friend decided to take me out for lunch and as though that in itself wasn't temptation, decided to take me out to Burger King!!! Why Why Why! Now, I've had a double whooper, king fries and a super drink! All that adds to my RDI and still exceeds by at least 200 calories. I feel so guilty right now, burning 1000+ calories [impossible] would be the only thing to make me feel better.

1734 kcal Gras: 89,19g | Prot: 58,84g | Glu: 171,17g.   Petit Déjeuner: Crunchy Nut Cereal, pineapple. Déjeuner: fanta, french fries, double whooper. plus...
795 kcal Exercice: stepper - 1 heure et 10 minutes, running on the treadmill - 22 heures et 50 minutes. plus...



     
 

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