Journal de Superfly_angel, 20 janv. 12

Just came back from tormenting my body at the gym *sigh* I guess I needed it especially after massacring that Burger King meal today! Yesterday was quite impressive as I ran for a straight 20 minutes and didn't feel at all tired or out of breath! I guess I will need to credit the tons of water I'm drinking coz its really working :)

1734 kcal Gras: 89,19g | Prot: 58,84g | Glu: 171,17g.   Petit Déjeuner: Crunchy Nut Cereal, pineapple. Déjeuner: fanta, french fries, double whooper. plus...
795 kcal Exercice: stepper - 1 heure et 10 minutes, running on the treadmill - 22 heures et 50 minutes. plus...



     
 

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