Journal de JUDY122, 20 mars 17

I am exhausted today. I walked the mile really briskly. TWO blisters on my feet now. My big toe on the right foot and on the left pinky toe.

I can't explain it, but I feel kinda low and down. I'm not even sure why.

I feel discouraged I guess. I have been doing this a couple of weeks now. I really thought the scale would have moved more =/. BUT when I look in the mirror I do see an improvement. But I guess we shall see. Below is my lunch pic.

I am not giving up or giving in.

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1293 kcal

Gras: 110,37g | Prot: 68,85g | Glu: 11,38g.   Petit Déjeuner: Salsa, Egg Omelet. Déjeuner: Butter (Salted), Oil and Vinegar Salad Dressing (Home Recipe), Grape Tomatoes, Baby Spinach, Grilled Chicken, Onions, Bell Peppers, Mushrooms, Radish. Dîner: Salsa, Butter (Salted), Egg Omelet. Snacks/Autre: Kroger Pork Rinds. plus...

3327 kcal

Exercice: Conduire - 2 heures, Assis - 4 heures, Marche (Rapide) - 6,5/kph - 1 heure, Cuisiner - 30 minutes, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...