Journal de Superfly_angel, 21 janv. 12

Couldn't go to the gym today today cause I spent a lot of time at the bank and the gym closes early today. Will be extra careful with what I eat today cause I would need to compensate for the lack of exercise....Anyhow, day is going well, watching The Biggest Loser for some motivation and will have a veg and fish meal for dinner. Hope that will be enough to fill me up! How's everybody else doing?

899 kcal Gras: 19,01g | Prot: 28,05g | Glu: 154,66g.   Petit Déjeuner: Small Banana, Semi Skimmed Milk, special k cereal. Dîner: beef mince, Brown Rice Vermicelli Noodles. Snacks/Autre: Watermelon. plus...



     
 

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