Journal de JUDY122, 23 mars 17

Well, maybe I found the reason the scale hasn't been moving like I want it to. I have been eating pork rinds with vinegar and salt. I see that they have maltodextrose in in them....STARCH= SUGAR!!!!=/


I just threw an unopened bag in the trash!!!!

So I feel like I am starting from square one =/

My lunch today was my small salad some cauliflower soup and 4 cheese crackers

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1176 kcal

Gras: 99,10g | Prot: 50,62g | Glu: 26,05g.   Petit Déjeuner: Egg Omelet. Déjeuner: Calavo Avocado, Radish, Mushrooms, Bell Peppers, Onions, Baby Spinach, Grape Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Autre: American Cheese. plus...