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So proud of myself! Worked extremely hard and burned 800 & something calories in the gym today!! Never thought I could do it but TADA, I've surprised myself! I think the trick is to control your breathing, that way, you can go for much longer
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886 kcal
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Gras: 29,48g | Prot: 45,76g | Glu: 110,06g.
Dîner: Lettuce, cucumber, tomato, fried eggs, White Bread Roll. Snacks/Autre: yoghurt. plus...
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828 kcal
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Exercice:
gym cycle - 10 minutes, walking on the treadmill - 35 minutes, elliptical - 23 heures et 15 minutes. plus...
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