Well clearly a screw up =/. I made the low carb pancakes for breakfast and dinner. Put me at almost 30 net carbs =(. Back to my 2 egg omelets and salad at lunch,DANG DANG DANG.....I FEEL fat(ter) =(
HOWEVER I'm still in high ketosis AND I just checked my bs...freaking 105!!!! =)
I walked 1/2 a mile today. My feet were hurting. I loved being outside and feeling the breeze and the warmth from the sun on my face.
I AM going to do this.
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1982 kcal
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Gras: 173,58g | Prot: 72,07g | Glu: 30,96g.
Petit Déjeuner: Log Cabin Sugar Free Syrup, Butter (Salted), Egg, Philadelphia Original Cream Cheese. Déjeuner: Pepperoni, Radish, Mushrooms, Bell Peppers, Onions, Baby Spinach, Grape Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe). Dîner: Log Cabin Sugar Free Syrup, Butter (Salted), Egg, Philadelphia Original Cream Cheese. plus...
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