Journal de Superfly_angel, 26 janv. 12

...So I've decided that I do not like the gym bicycle (whatever its called)....It's just so hard and I swear my legs were literally threatening to come of....BUT...I'm impressed with myself! I kept going on it even when I wanted to stop although I will probably not use it again! I'll stick to the treadmill and elliptical coz I endure longer on them and they burn a lot of calories in just a short space of time! Does anybody know how I can lose belly fat? I'm getting tired of it :/

1044 kcal Gras: 31,46g | Prot: 42,09g | Glu: 147,88g.   Déjeuner: lettuce, cucumber, tomato, chicken roll. Dîner: hovis brown bread, fried eggs. Snacks/Autre: orange, Coffee Cake. plus...
300 kcal Exercice: Zumba - 24 heures. plus...



     
 

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