Journal de Superfly_angel, 26 janv. 12

Had my very last slice of cake....No more until my 21st birthday in April! Please don't judge me for eating cake, it was just one tiny slice!

1044 kcal Gras: 31,46g | Prot: 42,09g | Glu: 147,88g.   Déjeuner: lettuce, cucumber, tomato, chicken roll. Dîner: hovis brown bread, fried eggs. Snacks/Autre: orange, Coffee Cake. plus...
300 kcal Exercice: Zumba - 24 heures. plus...


Commentaires 
If people judge you for what you eat, they have a pretty pathetic life. Cake doesn't make people overweight, food doesn't either. Genetics + Emotions + Overeating + Lack of Exercise = Obesity. I have 40+ years of experience. God Bless and good luck on your goal! 
26 janv. 12 par le membre: gg8266
I agree with gg8266 -Genetics, emotions, overeating and lack of exercise. Guilty, Guilty, Guilty and Guilty for me. I was an emotional eater - combined with all the other factors it led me to 349 pounds and high blood pressure. I know many 'fat' people who eat like birds - no one should judge you lest they walk a day in your shoes. Good Luck to you -and yes I have had cake since my surgery for special occassions such as my 50th birthday.  
26 janv. 12 par le membre: bluecrv

     
 

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