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Aaaahhhh!!! Just killed my carb count for the day. Had a lunch meeting with a bunch of bankers and my order was messed up. Instead of a salad, I ended up with a sandwich from Panera. It was good, too! I did stop myself from eating the whole sandwich and didn't even touch the chips and cookie that came with it.
Yeah, me!
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1164 kcal
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Gras: 59,10g | Prot: 80,80g | Glu: 85,93g.
Petit Déjeuner: Bacon, scrambled eggs. Déjeuner: panera napa sandwich. Dîner: Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Autre: Atkins Endulge Chocolate Coconut Bar (Atkins). plus...
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1768 kcal
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Exercice:
Marche (Modérée) - 5/kph - 45 minutes, Marche (Exercice) - 5,5/kph - 40 minutes, Repos - 15 heures et 15 minutes, Dormir - 7 heures et 20 minutes. plus...
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