So the thought keeping me on track is my run and weigh in tomorrow morning. It's been 4 days since my last weigh in and I think I could have dropped another 2 lbs!!
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1250 kcal
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Gras: 54,29g | Prot: 87,43g | Glu: 106,35g.
Petit Déjeuner: salsa, eggs, ham. Déjeuner: orowheat healthfull, tillamook cheddar, turkey, mayo, lettuce. Dîner: green beans, brocolli, lean cuisine ginger garlic stir fry with chicken. plus...
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Historique de poids de Thelast30lbs
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