Journal de restlesshope, 30 janv. 12

well another mile stone i have now lost 50 pounds, and have 25 to go so i am 2/3's of the way there it is much slower but so much easier this time now i know that there will come a time when i enter my bmi and it will NOT tell me i am over weight or obese or grosly obese so i will just keep plugging along lol just not a problem for now, thank God!!!

1389 kcal Gras: 95,97g | Prot: 107,83g | Glu: 15,68g.   Petit Déjeuner: Bacon, Shredded Mozzarella Cheese, Water, coffee, Heavy Whipping Cream Ultra Pasteurized, eggs. Déjeuner: philidelphia original cream cheese, hormel pepperoni. Dîner: kens italian dressing, great value fancy shredded cheese, Green Peppers, green onions, lettuce, eggs, Chicken Breast (Skin Not Eaten). Snacks/Autre: breyers carb smart. plus...
1934 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...


Commentaires 
YAHOO for you Laura. You have a great start and WOW 50 pounds gone forever. Keep up the great work. Remember, YOU are worth it. HUGS:) 
30 janv. 12 par le membre: LauPug1
lol hugs back at ya lol 
30 janv. 12 par le membre: restlesshope
Congrats - Kudos and everything wonderful. Am very happy for you. 
30 janv. 12 par le membre: kmartin
hey miss kelly hope things are going great for you haven't heard from you in awhile it is nice:) 
30 janv. 12 par le membre: restlesshope

     
 

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