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So I am doing a 3 day trial with Herballife shakes - colleague of mine gave it to me and ask to evaluate.
Shake for breakfast and shake for lunch and well balanced dinner.
May have 1 fruit in between - brought 1 apple to the office.
Will let you know how it goes. Last night went overboard with koeksisters (South African treat) - it's fried dough then dunked while still hot in ice cold syrup.......why these carb monsters attack me!!!
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1203 kcal
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Gras: 39,84g | Prot: 65,27g | Glu: 144,14g.
Petit Déjeuner: SPAR 2% Low Fat Milk, Herbalife Formula 1 Shake Mix Vanilla. Déjeuner: SPAR 2% Low Fat Milk, Herbalife Formula 1 Shake Mix Vanilla. Dîner: Beef Vegetable Stew Type Soup with Potato. Snacks/Autre: Woolworths Mini Koeksisters, Apples. plus...
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