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Ugh I hate to see the number go up. I must drink more water and cut out the coffee. I'm keeping the carbs to a minimum, not eating enough somedays. I will not get discouraged over this small number. Praying GOD keeps me on this path. I know it is HIS desire that I be healthy. Everyone have a great week!
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90,7 kg
Perdu jusqu'à présent: 5,2 kg.
Reste à parcourir: 22,7 kg.
Régime suivi: Raisonnablement Bien.
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456 kcal
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Gras: 30,57g | Prot: 38,80g | Glu: 5,96g.
Petit Déjeuner: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Scrambled Egg. Déjeuner: Kroger Pork Rinds, Rotisserie Chicken. plus...
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3086 kcal
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Exercice:
Conduire - 2 heures, Regarder TV - 8 heures, Repos - 6 heures, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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