Curves for an hour of Zumba and then a regular Curves workout. Felt really good. Lunch with Brad a bar b cutie. Ate good. Turkey, salad with 20 calorie dressing, green beans and water. Off to housework and reading. I love Saturdays!!
|
361 kcal
|
Gras: 7,14g | Prot: 33,27g | Glu: 41,67g.
Petit Déjeuner: Turkey Breast Meat, Special k Protein bar, Creamer, Coffee. Déjeuner: Italian fat free, Salad, Green beans, Turkey. plus...
|
|
3715 kcal
|
Exercice:
Entraînement en Circuit - 30 minutes, Danse (Pas Rapide, Aérobique) - 1 heure, Repos - 10 heures et 30 minutes, Dormir - 8 heures, Conduire - 1 heure, Travail de Bureau - 3 heures. plus...
|
|