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Holding steady at 120. Glorious walk this morning, only 1 hour though; going to early Mother's Day lunch with R, hence the light breakfast. I feel so good and have SO much energy on the days I walk. Gonna ride this new bike soon....
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547 kcal
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Gras: 9,69g | Prot: 48,72g | Glu: 63,63g.
Petit Déjeuner: Sunkist Navel Orange, Regular Coffee, Premier Nutrition High Protein Shake - Chocolate. Déjeuner: Captain D's Shrimp Skewer, Fresh Express Organic Baby Spinach, Cherry Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, Red Onions, Cucumber (Peeled). plus...
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1646 kcal
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Exercice:
Conduire - 30 minutes, Ménage - 2 heures, Marche (Modérée) - 5/kph - 1 heure, Repos - 12 heures et 30 minutes, Dormir - 8 heures. plus...
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