Journal de biblioholic03, 09 févr. 10

Been eating healthy for the most part since last week. Greg will probably come home for a visit mid April, so I'm really busting it until then. I started Extreme Fat Smash (again) and it's a 3 week program. I have already lost about 2 lbs since Greg left and hope in the next 2 months to lose 6-10 more! Did a Turbo Jam workout (30 minutes) tonight.

Glad I'm finally exercising. I hate looking at my weight history graph and seeing it bounce around. This time it's going down and staying down!

Voir Calendrier de Régime, 09 février 2010:
733 kcal Gras: 23,88g | Prot: 26,86g | Glu: 113,62g.   Petit Déjeuner: apple, egg, splenda, creamer, Coffee. Déjeuner: cucumber, baby carrots, salad, minneola. Dîner: asparagus, corn. Snacks/Autre: yoplait smoothie, emerald almonds. plus...


Commentaires 
You're rocking it nicely buddy. Keep it up.  
16 févr. 10 par le membre: Pking
hey there!! great to see you--and see you doing so well! You're on a TURBO-Roll!! You'll kick off that weight in no time! 
01 mars 10 par le membre: 08willbegreat

     
 

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