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fresh start. I am cutting my soda to 8 oz a day and trying to drink more tea. I try to do more water but water makes me sick with meals.
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1114 kcal
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Gras: 37,34g | Prot: 48,95g | Glu: 152,51g.
Petit Déjeuner: Coffee Cake, Tea Presweetened with Low Calorie Sweetener. Dîner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Autre: 3 Musketeers 3 Musketeers Minis, thinkThin Lemon Delight High Protein Bar. plus...
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2399 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Travail de Bureau - 8 heures, Conduire - 45 minutes, Repos - 6 heures et 55 minutes, Dormir - 8 heures. plus...
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Historique de poids de Dufresne
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