OK, I am back and I will be a force to be reckoned with. I see that my diet hiatus has served me very poorly! I have gained 5 lbs! I hope everyone is doing well! I havent been on here in quite some time, but I will be from now on!
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86,8 kg
Perdu jusqu'à présent: 6,2 kg.
Reste à parcourir: 14,2 kg.
Régime suivi: Mal.
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1052 kcal
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Gras: 52,01g | Prot: 89,76g | Glu: 58,11g.
Petit Déjeuner: milk, butter, oatmeal. Déjeuner: lunch meat, celery, string cheese. Dîner: zucchini, grilled chicken breast. Snacks/Autre: peanut butter, celery, jello, string cheese. plus...
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2130 kcal
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Exercice:
Marche (Lent) - 3/kph - 10 minutes, Repos - 15 heures et 50 minutes, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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Commentaires
26 nov. 07 par le membre: veggies yuk
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I have missed you, really, you were one of the first to greet me when I "joined" - Glad you are in gear.
26 nov. 07 par le membre: susieq1941
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Nice to meet you and I can tell by your attitude that will kick some serious BUTT! Go get 'em!
26 nov. 07 par le membre: ImLuuvd
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Great to see you on here again!! Let's do it!! 180 by Christmas...here we go!!
26 nov. 07 par le membre: graciepoo
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Good to have you back!! btw... here's ur chaps, you're welcome to git up in that there saddle and ride wiff us!! lol =D
26 nov. 07 par le membre: bullytrouble
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nice to see your back thanks for your comments i started that IM gonna do it feeling last week and started at 2kms cant quite believe myself that im up to 20kms now!! just wish the scales would move at the same pace!! he he dont we all! day by day,step by step (whitney houstan song)we all Can do it!!:-)xox
26 nov. 07 par le membre: slinkylins
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26 nov. 07 par le membre: information
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Historique de poids de onoelly
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