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Started great 2 fasts but Hubby's Birthday on Thursday saw me fall off the sugar wagon big time!!!! Birthday drinks tonight means Sunday hungover, but start the week Monday with a 500 cal fast I'm determined to have a good weeks diet next week!!! But tonight I'm giving myself a break 😁
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63,5 kg
Perdu jusqu'à présent: 14,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1955 kcal
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Gras: 58,62g | Prot: 101,31g | Glu: 37,83g.
Déjeuner: Aldi Gammon Steak with Cheese & Onion Butter. Dîner: Soft Boiled Egg, Aldi Smoked Back Bacon. Snacks/Autre: Black Tea, Coffee (Instant Powder), M Savers Uht Unsweetened Soya Milk, White Table Wine. plus...
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2754 kcal
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Exercice:
Ménage - 6 heures, Regarder TV - 9 heures, Repos - 2 heures, Dormir - 7 heures. plus...
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Perdant 0,8 kg par Semaine
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