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Even with all my determination...I still had a diet coke yesterday. My thinking was that I didn't want to waste it. So, I drank the aspartame. Try again today?
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89,4 kg
Perdu jusqu'à présent: 22,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1740 kcal
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Gras: 150,62g | Prot: 52,23g | Glu: 47,22g.
Déjeuner: stevia drop, best foods, poppy seed, cabbage, spam. Dîner: herbal tea, diet dr pepper, best foods, stevia, poppy seed, cabbage, roast beef. Snacks/Autre: sugar free gum, butter, advantage cranberry, liverwurst, eggplant, olive oil, kavli. plus...
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2927 kcal
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Exercice:
Ménage - 5 heures, Travail de Bureau - 1 heure, Repos - 10 heures, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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