Journal de weebeeme, 30 nov. 07

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Good lord! With Thanksgiving left overs, people dropping their cookies off here... I've been very naughty! Its that time of month too which doesn't help and I stepped on the scale yesterday and showed a 5 lb gain! I recommitted my intension and had a good On Program (OP) day. This morning 3 lbs are gone again...and now just have the 2 remaining to flush on away!

Lisa

Voir Calendrier de Régime, 30 novembre 2007:

416 kcal

Gras: 18,97g | Prot: 51,25g | Glu: 8,81g. Petit Déjeuner: egg. Déjeuner: broccoli, chicken. plus...

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Commentaires

it will drop off in no time- just stick to plan- even d a few p1 days if you have to!

30 nov. 07 par le membre: wayiwas

Lisa, I know how hard it is to stick with the program, especially when the scale isn't moving downward. But you've had such success with the plan. I know you can correct the issues and rebound.

30 nov. 07 par le membre: angie19130

ditch the cookies- give to kids, or bring to school/work!

30 nov. 07 par le membre: wayiwas

Just a minor bump from your birthday and thanksgiving! Good job on getting back on schedule.

30 nov. 07 par le membre: DOOLEY

I took the last of the cookies that the kids won't eat...but I will... of to work and set them on the table for anyone to enjoy...but me!! LOL! Have had a very good day again today so hope to see another drop in the bucket tomorrow.

30 nov. 07 par le membre: weebeeme


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Journal de weebeeme, 30 nov. 07

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