Journal de GlennM, 16 févr. 10

It's snowing where I'm living though not heavy. I have a bit of a cold so am eating some carbs to get energy. I have taken some honey for energy, the only time I will eat sugary stuff is if I'm not feeling well. It's like a bit of a head cold, with a stomach ache, but it isn't terrible. I've lost my appetite with it so am not eating much. I plan to try and go for walks or bike rides as soon as the weather warms up in the coming month. It is nice to see the days getting brighter. Time is passing! The most obvious way to notice is by kids who you haven't seen in a while... As far as carbs are carbs, we all know a potato is absorbed differently than a teaspoon of sugar compared to a stalk of celery. In the long run though the same amount of carbs will add up to weight gain, I think that is what was trying to be communicated here recently...