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STRESSFUL DAY! Ugh... my cat (my baby) Goober got up WAAAAY high and ate some leaves off a peace lily my boyfriend got me as a valentine's day present... I know it's toxic but I literally put it so far away from everything I couldn't event get to it, let alone the cats... but he did. So I had to rush him into the hospital, and basically I was so stressed that I just went to sleep until the doctor called.
Thankfully he was alright, and knowing that he was okay gave me some renewed enthusiasm to work out. However I'm having some trouble classifying what type of work out I'm doing.
I do work out at home (and I see that there is a "light home exercise" under calisthenics... but the work out is basically part aerobic, part circuit training, and the rest is ab work... so I don't know how to classify this. This time I've just listed it as circuit training, but I don't want to cheat myself. Any suggestions?
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1418 kcal
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Gras: 39,72g | Prot: 88,18g | Glu: 182,94g.
Petit Déjeuner: Water, Skim Milk, Corn Pops. Déjeuner: Cheese Lasagna with Lightly Breaded Chicken Breast. Dîner: crystal light, Great Value Garlic Bread, Healthy Choice Beef Merlot, Green Giant Digestive Health. Snacks/Autre: Mister Salty, Snapea Crisps, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Super Whey Protein Shot, Light String Cheese. plus...
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2513 kcal
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Exercice:
Entraînement en Circuit - 22 minutes, Vélo (Modérée) - 21/kph - 15 minutes, Assis - 7 heures, Travail de Bureau - 1 heure et 35 minutes, Conduire - 15 minutes, Dormir - 11 heures, Repos - 3 heures et 33 minutes. plus...
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