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Survived today 😀. I must keep it up.
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1446 kcal
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Gras: 63,58g | Prot: 87,72g | Glu: 135,67g.
Petit Déjeuner: Grapefruit (Pink and Red and White), Smooth Peanut Butter (with Salt), Coffee (Instant Powder), Toasted Whole Wheat Bread (Commercial). Déjeuner: Coffee (Instant Powder), Light Tuna Fish (Drained Solids in Water, Canned), Toasted Whole Wheat Bread (Commercial). Dîner: Green Snap Beans, Pick n Pay Small Yellow Apples, Bananas, Rich Vanilla Ice Creams, Rich Vanilla Ice Creams, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten). plus...
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1807 kcal
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Exercice:
Spinning - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Historique de poids de fisharn
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