Seriously? The same exact weight 3 days in a row? It's a conspiracy I think.
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103,6 kg
Perdu jusqu'à présent: 5,1 kg.
Reste à parcourir: 31,7 kg.
Régime suivi: Raisonnablement Bien.
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1844 kcal
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Gras: 61,91g | Prot: 94,11g | Glu: 235,96g.
Petit Déjeuner: Special K blueberry, Coffee (Brewed From Grounds), Bananas (Large). Déjeuner: Honeydew Melons, Grapes, 100% Whole Wheat Bread (Nature's pride), Deli Sliced Ham, American Cheese, Bacon (Cured). Dîner: OM OVEN ROASTED TURKEY BREAST, Multi-Grain Sandwich Thins, Healthy Request Chicken with whole grain pasta, Meijer Bacon Bites, Velveeta Cheese, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Snacks/Autre: Cheez-It Party Mix 100 Calorie Right Bites Assortment. plus...
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3436 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 18 minutes, Marche (Rapide) - 6,5/kph - 12 minutes, Conduire - 1 heure et 30 minutes, Shopping - 4 heures et 30 minutes, Repos - 9 heures et 30 minutes, Dormir - 8 heures. plus...
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poids stable
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Commentaires
Actually, it's perfectly normal to stay the same weight for a few days or more. Some people stay the same weight for a week and then drop 4 pounds. Our bodies are all different. Make sure you are drinking enough water. Some of that food you are eating today has a lot of sodium in it. It will come off.
20 févr. 10 par le membre: Suzi161
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Yeah, actually it was 4 days yesterday. This happened a couple weeks ago ;)
We'll see what the old scale says this evening.
21 févr. 10 par le membre: RegisteredUser
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Historique de poids de RegisteredUser
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