Journal de fides_solstice, 18 juil. 17

My simple breakfast on this crisp morning. Just enjoying the simple things in life 🙂
I was sick over the weekend. Very glad to healthy & back on track by Mon.

---

1654 kcal

Gras: 46,90g | Prot: 70,56g | Glu: 240,97g.   Petit Déjeuner: F&N Magnolia Lo-Fat Hi-Cal Fresh Milk, Milo Milo Powder, Jams and Preserves, Cheddar Cheese, Wholemeal Baguette, Wholemeal Baguette. Déjeuner: White Rice, Brown Sugar, AAA Pickled Lettuce, Anchovy, Lettuce, Soy Sauce, Korean Dressing or Marinade, Kamaboko (Japanese Fish Cake), Cucumber (with Peel), Noodles. Dîner: Tea with Milk and Sugar, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), McDonald's McChicken. Snacks/Autre: Super Grass Jelly Drink (Can), Peaches. plus...

2092 kcal

Exercice: Bain - 1 heure, Vaisselle - 30 minutes, Épicerie - 2 heures, Travail - 4 heures, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...