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Got on scale 2 days ago weighed 153 - Yeah! Down 2 lbs - got on scale today up to 154 lbs - I just hate to see the numbers go up! Have been eating right and working out - Not sure why I am up a lb. I weigh in on MONDAY sure would like to be down!! Have a Birthday Party today going to make good choices.
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1191 kcal
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Gras: 36,37g | Prot: 42,11g | Glu: 184,69g.
Petit Déjeuner: fiber one chocolate bars. Déjeuner: Progresso Zesty santa fe soup. Dîner: pasta salad, Boston Baked Beans, Pulled pork . Snacks/Autre: cake mix made with pumpkin. plus...
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1873 kcal
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Exercice:
Entraînement en Circuit - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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