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Well it's official it's still raining here, now setup for a session on my turbo trainer, using a DVD Ride Strong from the Spinervals series, 1 hour of Hiit training ohh yippie lol ok that's enough stalling time to get on my bike.
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2065 kcal
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Gras: 80,65g | Prot: 61,75g | Glu: 277,52g.
Petit Déjeuner: PG tips Tea with Semi-Skimmed Milk, Bananas, Tesco Value Porridge Oats. Déjeuner: Pasta with Pesto Sauce. Dîner: Iceland Freshly Frozen Mixed Vegetables, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Autre: Tetley Tea with Semi-Skimmed Milk, Mug Shot Mediterranean Style Pasta, Sainsbury's Oven Chips. plus...
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3623 kcal
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Exercice:
Vélo d'appartement - 1 heure et 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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Historique de poids de thomas rutherford
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