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What a ride?! I started my diet last Wednesday and I'm down 10 lbs already!!! I stepped on the scale this morning and it said 172. For a moment, I thought it said 177 and that I had shot up in weight, but no, I'm still losing.
I'm eating quite a lot and now that I've found some yummy favorites (Frigos cheese sticks or Butterball turkey bacon), I'm doing grand on it. Have to say too that most days, I've had a glass of wine too.
I haven't seen the 160's on the scale in 2 years and at this rate, I'm hoping to see it by the end of the week. What a blast that'll be. Truthfully, I'm not "seeing" the weight loss on me but that's OK since I know I have another 27lbs to go so there's a LOT more that needs to be eliminated.
Oh... off to Pilates! See ya later, all!
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846 kcal
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Gras: 51,46g | Prot: 78,03g | Glu: 8,63g.
Petit Déjeuner: mountain dew, Turkey Bacon (Butterball brand). Déjeuner: Frigo Cheese Head (Mozz/Cheddar), meatballs. Dîner: teriyaki, pork chop. Snacks/Autre: Frigo Cheese Head (Mozz/Cheddar). plus...
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2146 kcal
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Exercice:
Conduire - 30 minutes, Pilates - 1 heure, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
Wow, you are doing great!! You might want to be careful with the wine because it may slow you down once you've lost a bit more weight. Keep up the good work.
11 déc. 07 par le membre: slease
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Yeah, this week was a busy social week but normally I would only have a glass of wine once or twice a week so on a regular routine, the consumption is a lot less.
11 déc. 07 par le membre: acw114
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I´m starting today and the most difficult thing will be to avoid red wine. But I´m determined to go through with it. Hope to count on your support. Patricia from Brazil
11 déc. 07 par le membre: patricia11
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You are doing awesome! Great job! Keep it up and you will start seeing it. :)
11 déc. 07 par le membre: sararay
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One of the great things about low carb diets is that your appetite really decreases so that you almost have to remind yourself to eat, rather than constantly obsessing about what you're gong to eat next.
Well done. You're doing great.
11 déc. 07 par le membre: Corkonian
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I'm somewhat there today, Corkonian. I'm almost forgetting to eat.
11 déc. 07 par le membre: acw114
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http://www.bellaonline.com/articles/art12459.asp
Just FYI (and to make me feel better as I go now to pour myself a nice glass or Cabernet!)
14 déc. 07 par le membre: Corkonian
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ACW114 , ............. I AM SOOOOOOOOOOOOOOOOOOOOOO PROUD OF YOU!!!
keep up the good job you have been doing!
14 déc. 07 par le membre: mygranners
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I want to start drinking wine. Does it calm you down or make you feel good in some way? I don't drink or smoke, but people that do acts as if it's the best thing in the world. Give me your take on this. Oh! Great job on the weight loss! Don't lose this feeling girl!
15 déc. 07 par le membre: Mandie160
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I like wine and find it relaxing but moreso because I enjoy the taste rather than the effects of the alcohol.
Haven't made it to the 160's yet but I'm determined!!!!!!!!!!
19 déc. 07 par le membre: acw114
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