Journal de AtsumiSuoh, 31 juil. 17

Takeaway from the cafe tonight, 2 meal portions.🐥 I have quite alot of work to do overnight, so I have no time to cook dinner/pack a lunchbox for tomr😪

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2132 kcal

Gras: 67,40g | Prot: 92,99g | Glu: 290,27g.   Petit Déjeuner: Oats, Sugar, Raisins and Coconut Granola Bar, Health Paradise Instant Black Soya Milk Powder, Flaxseed Seeds, Orgain Organic Protein Plant Based Powder (Sweet Vanilla). Déjeuner: Xylitol, Navitas Cacao powder, Egg, Coconut Water (Canned or Bottled), Chicken Breast (Skin Not Eaten), White Rice (Short-Grain, Cooked), Broccoli, Olive Oil, Dried Whole Sesame Seeds. Dîner: Baked or Fried Coated Chicken Breast with Skin, White Rice (Short-Grain), Shortcake (Biscuit Type). Snacks/Autre: Milk Chocolate Candies, Biogreen Prebalance Crackers + Oligosaccharides, Cherry Tomatoes, Sweet Cherries, Honeydew Melons, Chia Seed Jelly Chia Seed Konnyaku Jelly. plus...