We'll, I've been stuck in this Plateau for weeks now 😒 So, ready to start losing again! Oh, well, I'm just gonna keep on keepin on and Pray that God blesses me with some more weight loss ☺️ Hope everyone is having a Fabulous Monday!
|
126,0 kg
Perdu jusqu'à présent: 19,1 kg.
Reste à parcourir: 71,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1390 kcal
|
Gras: 48,78g | Prot: 47,58g | Glu: 213,90g.
Petit Déjeuner: Bananas, Great Value Peanut Butter, Great Value Enriched White Bread. Déjeuner: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dîner: Oscar Mayer Beef Bologna Cold Cuts, Great Value Enriched White Bread, Bama Apple Jelly, Great Value Peanut Butter, Great Value Enriched White Bread. Snacks/Autre: Bananas. plus...
|
|
3374 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
|
poids stable
|