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Huhu a new chapter for me and start a new weight goal at 144-134kg. Hoping to lose another 10 kilos for this month and continue this journey with positive mindset.To fsfamily dont ever give up and fight this war till end. Happy weekends guys :)
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172 kcal
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Gras: 0,69g | Prot: 2,22g | Glu: 43,44g.
Petit Déjeuner: Watermelon. Déjeuner: Green Tea, Watermelon. Dîner: Apples. Snacks/Autre: Green Tea. plus...
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6005 kcal
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Exercice:
Monter les Escaliers - 45 minutes, Plank - 4 minutes, Travail - 12 heures, Repos - 8 heures et 11 minutes, Dormir - 3 heures. plus...
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