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Ok, it's day 3 of immaculate eating! ITS HARD!!! my stomach is growling! I was so used to just eating whatever I wanted, whenever I wanted, so it is tough to be so structured. It feels good though. I find when I only give myself a few options for snacks, lunches etc. I really stick to it. Too many options = trouble for me.
I hope I make it until Saturday, for my cheat meal! Love that part of the ABS diet! Oh I wonder what I will have.
This time I feel like it's going to work. Im going to Greece for 4th of July and I want to look amazing!
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1026 kcal
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Gras: 18,82g | Prot: 52,67g | Glu: 172,01g.
Petit Déjeuner: oatmeal, coffee. Déjeuner: lentil soup. Dîner: Moroccan Stew. Snacks/Autre: jello pudding, whole wheat bread, sabra hummus, red pepper, apple. plus...
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2182 kcal
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Exercice:
Travail de Bureau - 7 heures, Course à Pied - 11/kph - 30 minutes, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...
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