Journal de AtsumiSuoh, 07 août 17

Food to last me the entire workday😂 400+g veggies, 50g sweet potatoes, pumpkin, tea, chia seed jelly, nuts, tuna, protein shake, lunch bento.

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1617 kcal

Gras: 58,88g | Prot: 88,75g | Glu: 215,40g.   Petit Déjeuner: Almonds, Bananas, Xylitol, Navitas Cacao powder, Orgain Organic Protein Plant Based Powder (Sweet Vanilla). Déjeuner: Corn, Sweet Cherries, Chili with Beans (Canned), Cherry Tomatoes, Avocados, Tuna in Oil (Canned). Dîner: Coconut Water, Beef Sausage, Coconut Cream Sweetened (Canned), Raisin Bread, Jam Preserves, Almonds, Peanut Butter, Bananas. Snacks/Autre: Chili with Beans (Canned), Canned Tuna, Sweet Potato (Without Skin, Cooked, Boiled), Pumpkin, Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Baby Carrots, Bell Peppers. plus...